creating healthy bodies and minds

Have you checked out Valencia’s wellness activities yet?

Wellnesslogo

Fall offerings start a week after classes begin, the week of September 7th, and ending the week before classes end, December 12th. For questions about wellness events or classes, please contact Debi Jakubcin at 2281 or djakubcin@valenciacc.edu. These classes are for faculty and staff only.

No pre-registration required. Please just show up. You may attend any campus.

East Campus

  • Yoga PM- MONDAY, 5:15pm – 6:15pm, Dance Studio (6-104)
  • NEW -Yoga AM – WEDNESDAY, 7:00am – 7:45am, Dance Studio (6-104)
  • Boot Camp- Tuesday/Thursday, 6:45am – 7:45am, gym (6-105)
  • Basketball- Tuesday and Thursdays, 5:00 – 6:00pm – gym (6-105)
  • Weight Watchers- Wednesday – 1:00 pm – 2:00 pm – 6-217
  • Dancing- Learn ChaCha, Rhumba and Foxtrot- Thursday – 5:15 pm – 6:15 pm – gym(6-105)
  • NEW -Zumba – Monday/Wednesday, 5:15pm – 6:15 pm – gym (6-105)
  • NEW Guided Relaxation- TUES-6weeks only – 1:00 pm – 1:45 pm – 9/8 thru 10/14

West Campus

  • Yoga- Monday, 5:15 pm – 6:15 pm – Dance studio – HSB 123
  • NEW Yoga- Wednesday 12:00 noon – 12:45 pm – Dance Studio – HSB 123
  • Cardio Sculpt, Tuesday/Thursday, 5:15 pm – 6:15 pm – Dance studio – HSB 123
  • Weight Watchers- Friday, 11:30 am – 12:30 am – 5-258
  • NEW Guided Relaxation – Wednesday – 6 weeks – 1 pm – 1:45 – 10/21 thru 11/25 – HSB 123

Downtown Center

  • Yoga- Wednesday, 5:15 – 6:15pm – Conference room

Winter Park Campus

  • Yoga -Tuesday, 5:15pm – 6:15pm, room 224
  • Boot Camp- Saturday – 8:00 am – 9:00 am – Lake Island Park across from Winter Park campus
  • New Boot Camp- Wednesday – 5:15 pm – 6:15 pm – Lake Island Park
  • Weight Watchers- Thursday, 12:30 pm -1:30 pm – 108

Sand Lake Center

  • Yoga- Tuesday, 5:15pm – 6:15pm, 2-120

Criminal Justice Institute

  • Yoga- Tuesday, 5:15 pm – 6:15 pm, Auditorium

Osceola Campus

  • Yoga- Monday, 4:45 pm – 5:45 pm, 2-219B

Be sure to visit the wellness site at http://valenciacc.edu/wellness.

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